helped me loose 40 pounds and keep it off with its amazing blend of ingredients. I replace breakfast with this shake and eat balanced meals throughout the day and exercise. These Superfoods in Shakeology keep me going and now with the three flavors, Chocolate, Greenberry and the new Vanilla, there is enough variety to keep anyone happy.

Shakeology is the most delicious, nutrient-dense, superfood-packed protein shake on the planet. Shakeology contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world.

What’s in Shakeology and How Does it Work ~ The Ingredients

Proteins and
Amino Acids
Whey protein (only non vegan formulas), brown rice protein,
pea protein, sacha inchi, quinoa,
chia, flax, amaranth
• Help build and repair muscles
• Reduce hunger and food cravings
• Help keep blood sugar steady
• Promote healthy skin, hair, and nails
• Support brain function to help promote alert thinking and well-being
• Support your immune system to help you stay healthy and strong
Vitamins and
Vitamins A, C, D, E, and K,
vitamins B1, 2, 3, 6, and 12,
biotin, pantothenic acid, folic acid
Calcium, chromium, copper,
iodine, iron, magnesium,
manganese, molybdenum,
phosphorous, zinc
• There are 13 vitamins that are considered essential for proper
body function. Shakeology has all of them.
• There are a total of 23 vitamins and minerals in Shakeology.
• These vitamins and minerals are important micronutrients your
body needs to carry out every chemical process needed for life.
• Help your cells make energy
• Build and repair muscles and strengthen bones
• Support energy production
Antioxidants Açai berries, acerola cherry,
bilberry, blueberries, camu-camu,
goji berries, pomegranate, rose
hips, luo han guo, grape seed,
green tea
• Protect the body from free radicals
• Prevent cellular damage
• Promote cardiovascular health
Phytonutrients Moringa, chlorella, spirulina,
spinach, barley grass, kamut
grass, oat grass, wheatgrass
• Support strong immune function
• Promote healthy aging
• Help detoxify the body
• Promote an ideal alkaline state
Adaptogen Herbs Astragalus, ashwagandha,
cordyceps, gingko leaf, tulsi
(holy basil leaf), maca root,
maitake mushroom, reishi
mushroom, schisandra
• Help promote strong immune system function
• Help the body cope with environmental stress
• Naturally help increases energy
• Help promote ideal cognitive function
• Promote calmness
Prebiotics Yacon root • Probiotics need special nutrients—prebiotics—to grow and thrive
• Yacon root has the highest concentration of prebiotics of any
plant in the world
• Helps strengthen the immune system
Probiotics Bacillus coagulans
(Lactobacillus sporogenes)
• These are the good, healthy bacteria that live in your intestines
• Promote healthy digestion and normal colon function
Digestive Enzymes Amylase, bromelain, cellulase,
lactase, lipase, papain, protease
• Help you break down food so you can assimilate nutrients better

For a printable What’s in Shakeology and How Does it Work ingredient list, please see below.

What's in Shakeology and How Does It Work

What’s in Shakeology and How Does It Work