Category: Nutrition

Chia Drink

Fill a large glass jar with pure clean water. Use atmospheric water ( or distilled water with a few pinches of himalayan salt. Add about 5-6  Table Spoons of Chia, depending on how large the jar is, for...

Read More

Shakeology Results

Click Here to learn how I lost 40 pounds and am keeping the weight off with Shakeology and exercise!

Health and Fitness Tips

Yes, I want to be a Beachbody Coach!

Vegan Shakeology

Ultimate Reset

This site is protected by WP-CopyRightPro