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Shakeology – 23 Vitamins and Minerals

23 Vitamins and Minerals* Get a wide range of essential nutrients Get your necessary vitamins every day Make up for dietary deficiencies Most of us don’t get the complete range of essential vitamins and minerals in our daily diets. Some important vitamins, such as vitamin C and the B vitamins, are water-soluble, meaning they’re flushed out of your body after a short time and need to be replenished regularly. Others, like vitamin E, can be difficult to get enough of in food. Shakeology provides all these nutrients in an easy-to-take, easily absorbable form, so you never have to...

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Shakeology – Antioxidants and Phytonutrients

Antioxidants and Phytonutrients* Get rid of harmful free radicals Help decrease inflammation Help boost your immune system Potentially decrease the risk of degenerative diseases May even increase longevity Many of Shakeology’s fruit and vegetable sources have been chosen for their high concentration of healthy natural substances known as phytonutrients, including flavonoids, polyphenols, anthocyanins, and catechins. These substances have antioxidant properties, meaning they help get rid of molecules known as free radicals, which damage cells and may be a key component of the aging process. In laboratory tests, phytonutrients have shown promise in helping prevent a wide variety of degenerative conditions. What’s more, studies suggest that the natural mix of phytochemicals you get from whole-plant sources is more effective than taking them individually as nutritional...

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Shakeology – Prebiotics and Digestive Enzymes

Prebiotics and Digestive Enzymes* Aid digestion Help boost the immune system Increase absorption of nutrients Help keep you “regular” Shakeology contains many ingredients that are beneficial to the digestive system. Prebiotics, natural components of certain plants, help support the “friendly” bacteria in your digestive tract. They may also help with the absorption of minerals such as calcium. Digestive enzymes, from plant sources such as pineapples and papayas, help your body break down food into its individual components, making the nutrients easier to absorb. Cooking can destroy food’s natural digestive enzymes, so there’s a good chance that you don’t get enough of them in your...

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Shakeology – Protein and Essential Amino Acids

Protein and Essential Amino Acids Amino acids are organic compounds that combine to form proteins. Amino acids and proteins are the building blocks of life. When proteins are digested or broken down, amino acids are left. The human body uses amino acids to make proteins to help the body: Help build and repair muscles Reduce hunger and food cravings Help keep blood sugar steady Support brain function to help promote alert thinking and reduce anxiety Promote healthy skin, hair, and nails Shakeology includes whey protein isolate, an easily absorbable source of high-quality protein that’s ideal for building and maintaining...

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Shakeology Results

Click Here to learn how I lost 40 pounds and am keeping the weight off with Shakeology and exercise!

Health and Fitness Tips

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Vegan Shakeology

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